Archive for the ‘Posture’ Category

Balance & Posture – Listen to the Wii

I just finished setting up the Wii Fit Plus.  I was amazed at the information provided to users of the Wii system.  There was a lot of preparation and instruction on the importance of maintaining proper posture and balance.  The gaming industry realizes something that many health care providers don’t…breakdown in posture and balance is [...]

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The Consequences of Forward Head Posture

Forward head posture, or anterior head carriage, may not seem like a big deal to you.  However, this can lead to significant degeneration of the spine and create muscle imbalances that precipitate chronic pain.  The big problem is that this is occurring at younger and younger ages because of our daily activities that promote this [...]

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