If you spend any time at all reviewing any health news or articles then you know the importance of fish oil as part of your daily routine. Fish oils are termed “essential fatty acids” for a reason…they are essential for good health. Adequate fish oil intake has been shown to decrease heart disease risk, decrease [...]
Archive for the ‘Fish Oils’ Category
2 Mar
$180 Fish Oil? Sounds Fishy.
“Very high triglycerides is a medical term for something serious: TOO MUCH FAT IN YOUR BLOOD.” This large-print, bold-faced type caught my attention in one of the many full page pharmaceutical advertisements in the most recent Newsweek. Under this bold heading offset in large print and different color font was the infamous direct-to-consumer catch, “Ask [...]
22 Jul
Are You Getting Enough Fish Oil Supplements?
One of the most important things you can do for your health is daily consumption of omega-3 fatty acids (optimal dosing 2-4 grams per day of EPA and DHA). Did you know that omega-3 fatty acids (fish oils) provide cardiovascular protection by at least seven different mechanisms and prevent cancer by at least seven different [...]
